Its In Your Head

The Regulated Home (5-12)

Age Range

25–55 adults taking course for children age 5-8 & 9-12

ISSUES

Whole-household dysregulation at predictable pressure points — mornings, after-school meltdowns, screen time, dinner, bedtime, sibling conflict. Kids absorbing parental stress without anyone naming it. Younger kids (5–8) acting out in their bodies because they don’t yet have the words. Older kids (9–12) starting to mask emotions, talk back, or shut down when school stress builds up. Excessive screen time eating into focus, sleep, and the ability to handle frustration. Punishment-based parenting (timeouts, taking things away, raising your voice) that isn’t reaching what’s actually going on.

PAIN POINTS
  • Mornings that turn into battlegrounds

  • After-school meltdowns when they arrive home

  • Phone and tablet fights that escalate

  • Sibling arguments on a loop you can’t break

  • Child’s grades are slipping for no clear reason

  • Defiance that feels personal you know it isn’t

  • Timeouts and consequences don’t help

  • Bedtime resistance every single night

BENEFIT STATEMENT

By taking this course, you’ll give your kids a working understanding of their own nervous systems in language they can hold onto — picture language for ages 5–8, real science for ages 9–12. You’ll learn how nutrition, movement, sunlight and sleep affect their health and behavior. You’ll get practical regulation practices the whole family can use at the moments they matter most, build shared family vocabulary, and reduce the dysregulated moments that take over your home — so you can spend your time connecting instead of correcting.

OVERVIEW

The kids you’re raising aren’t the kids you were. More screens, less time outdoors, louder behavior, shorter attention spans, bigger emotions. When you’re depleted, the instinct is to reach for whatever ends the conflict fastest — the tablet, the drive-through, “just go to your room.” The honest truth is those shortcuts are creating more of the behavior you’re trying to escape. This course teaches you that your child’s behavior is downstream from a nervous system no one has shown them how to work with — and gives you practical, doable ways to bring your home back into regulation. You’ll learn to recognize what’s actually driving the meltdowns, the screen battles, and the defiance, and you’ll get practical regulation practices the whole family can use at the moments they’re needed most: school mornings, transitions home, before homework, around screens, at dinner, before bed.

In alignment with our value of accessibility, we don’t ever want finances to be a barrier to learning regulation. If you are in need of financial assistance to access our courses, reach out to us by filling out this our form.