25-40
Already diagnosed, gone to initial appointments and got tx plan, getting ready to start or just recently started,
struggling to prioritize, loss of safety/ego death, amplified life stress (financial, loss of way of living, dealing with
ignorant responses)
You feel like an alien – in completely foreign territory, in a situation your friends and family can’t realistically imagine or relate to, in a body that sometimes feels unfamiliar to you. Starting treatment is its own kind of upheaval – even after you’ve had time to process the diagnosis, the reality of what your body and mind are about to go through can feel like a second shock. This course meets you in that in-between space where the plan is set, or you’ve just started surgeries, chemo, or radiation, but nothing feels settled yet. This course helps you build a foundation of stability by giving you practical tools to manage the anxiety, the scattered thoughts, and the fear that tends to come in waves. We’ll help you understand how to read your stress levels and bring them down, how to conserve your energy, and how to mentally reprioritize what survival actually requires of you right now. The goal isn’t to make this feel easier than it is, it’s to make sure you’re not navigating this completely unprepared for what’s ahead.
You feel like an alien – in completely foreign territory, in a situation your friends and family can’t realistically imagine or relate to, in a body that sometimes feels unfamiliar to you. Starting treatment is its own kind of upheaval – even after you’ve had time to process the diagnosis, the reality of what your body and mind are about to go through can feel like a second shock. This course meets you in that in-between space where the plan is set, or you’ve just started surgeries, chemo, or radiation, but nothing feels settled yet. This course helps you build a foundation of stability by giving you
practical tools to manage the anxiety, the scattered thoughts, and the fear that tends to come in waves. We’ll help you understand how to read your stress levels and bring them down, how to conserve your energy, and how to mentally reprioritize what survival actually requires of you right now. The goal isn’t to make this feel easier than it is, it’s to make sure you’re not navigating this completely unprepared for what’s ahead.
In alignment with our value of accessibility, we don’t ever want finances to be a barrier to learning regulation. If you are in need of financial assistance to access our courses, reach out to us by filling out this our form.