Testimonials
We share essential life skills for everyone to use. Our clients come from all walks of life with different backgrounds and perspectives. Here’s what some of them have said about their experience with It’s In Your Head.
“You don’t know how
many lives you’ve saved.”
High School Student
“The best Professional Development offering of my teaching career.”
Retired School Teacher
“More helpful than you will ever know.”
High School Student
“A useful tool to add to your own ability to control stress anywhere you may be.”
Urbana PD Officer
“I was having a hard time trying to balance my emotions all at once instead of focusing on the ones that were bothering me the most and figuring out what the problem is and how I can fix it. I’ve definitely gotten better at not letting little things bother me and not letting other peoples opinions affect me the way they usually before.”
High School Student
“I can control my anger much better and I use the tips to help better the person that I am.”
High School Student
“These help me by giving me a different outlook on life. I look at things differently and in a more chill and happy way that gives me more hope in humanity. Things like this are what is bringing the world back together.”
High School Student
“After school for a few weeks, I’d walk around the neighborhood with my mom and sister. This really helped me debrief. By moving around and getting a breath of fresh air, I felt free of any problems I was having, and content in the moment. I also enjoyed the time I spent with my family and the conversations we had on our walks.”
High School Student
“I use the breathing techniques at some point every day. I have learned more about nutrition and have started to eat healthier and make smarter choices with my food. Even something as simple as drinking coffee an hour after I wake up or going for a walk in the morning or evening. I have reinforced these ideas with my students and even my children. Hunter offers a service that is specific for the stress of working in a school system. He is intentional, thoughtful, and creates lessons that can be applied in your daily life immediately. Also, his Thursday morning Stress relief sessions not only help me relieve stress but I feel a carry over into the weekend. I am a better teacher, parent, and person because of what I have learned from Hunter.”
High School Teacher
“Staff volunteer rave reviews of their work and positive impact on the students.”
Alternative School Principal
“I have struggled with my mental health for a while and I’ve never felt motivated to do anything about it. These talks make me feel like someone really cares and that means a lot to me. It can also mean a lot to other people who have no one to rely on. Hunter encourages a healthy lifestyle and makes us feel like we can succeed at anything. Everyone deserves a Hunter at their school.”
High School Student
“We learn a lot about how to take care of others, but we’re not taught how to take care of ourselves.”
Urbana PD Officer
“They helped me control my emotions and not do irrational things.”
High School Student
“I was taught how to regulate and control my emotions which I desperately needed help with and nobody would teach me. I learned how to keep my body healthy in different ways and how physical and mental health are related. I was extremely stressed at the beginning of the year as the year prior and the summer were hard on me, but I feel relaxed and calm now thanks to the program.”
High School Student